How to Get the Most Out of a Wellness Retreat

Attending a wellness retreat is a tough job, but someone has to do it.

National Women’s Entrepreneur Day: Q&A With Ladies Who Lift Founder, Rae Reichlin

Here’s what it’s like to take an idea and turn it into a successful business. 

Can Biohacking Help You Live Longer?

Here’s what you need to know before investing in pricey supplements or gadgets.

5 Myths About Menstrual Cups You Shouldn’t Believe

No, it won’t get lost inside your body.

Do Infrared Sauna Blankets Really Work?

It’s time to sweat it all out.

3 Major Dangers of Wearing a Waist Trainer

These corsets can have some serious complications for your health when worn regularly.

How Failing at a Goal Helped Me Build a Positive Habit

Does it really take 21 days to form a habit? Here’s what happened when we put this theory to the test.

Are Membership Clubs the Next Big Wellness Trend?

Take a peek inside a swanky new membership club in Los Angeles that’s part gym, part luxury spa.


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